We're talking about balancing Your Energy of course. Specifically balanced blood-sugars in this blog. You already know that there's an optimal zone you want to be in for steady-state caffeine performance. Did you know that there's also an...

Typical Punch’d usage is 2-3 packs of Punch’d/day based on a 2-3 cup of coffee/day regimen. Could be one-or-the-other or a combination of both, Punch’d & Coffee.  Our math is easier to understand than the algorithm, try a...